From Lindley, with Love | Your Body is Perfect: Archive

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The easiest tactic to actually make that habit... →

With habit building, as with most areas of life, there’s one place where your efforts will pay off disproportionately. That place is finding & defining your anchor habits.

Dec 29th

Dec 23rd

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How To Say No | Owning Pink →

Saying “no” is actually saying “yes”- to YOU. By saying no - to relationships that no longer serve us, to professional opportunities that don’t feed our soul, to volunteer experiences that suck the life out of us, to family obligations we just don’t want to meet - we’re saying yes to our pleasure, our desires, and our dreams. We’re setting boundaries so there’s room for more of what we DO want in...

Dec 21st

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